Description

Spring semester: January 13 – May 17, spring break April 14 – 18

Immerse yourself in a unique blend of meditation and creativity designed to foster healing, growth, and stress relief. Each session begins with a gentle guided meditation to help you center and connect with your inner self, followed by therapeutic art exercises that encourage self-expression and emotional release. As you work, you’ll explore mindful techniques that support resilience, self-discovery, and calm. This safe, supportive space is perfect for anyone on a journey of healing and self-care. No art skills are needed—just bring an open heart and a willingness to unwind and explore.