Description

“Foundations in Art” offers a safe and encouraging space for teens to explore their emotions and express themselves creatively over six sessions. This program introduces teens to therapeutic art practices, providing them with tools to understand and manage their feelings, boost self-confidence, and improve communication. It’s a perfect starting point for teens who are looking for a creative outlet to process life’s challenges and gain emotional clarity.

What’s Included:

6 therapeutic art sessions (1 per week)

each session is 60 minutes, $85 per session

Emotion-Centered Art Projects designed to help teens express complex emotions and explore self-awareness.

Confidence-Building Exercises through personalized art activities that focus on self-expression and identity development.

Relaxation Techniques that teach teens to manage stress and anxiety through mindful art creation.

Parental Updates on progress and ways to support teens’ emotional growth at home via email

Open dialogue to help teens articulate their feelings through art

This program is ideal for teens who are new to therapeutic art or creative expression. It’s perfect for those who may be feeling overwhelmed by their emotions, experiencing mild anxiety, or dealing with changes in their personal or social lives. Teens looking for a short-term, creative way to explore their identity and emotions will find this program a valuable introduction to emotional wellness.