Description

“Creative Awakening” is a six-session program designed for adults seeking a creative and therapeutic approach to personal growth. This program introduces you to therapeutic art practices that encourage self-reflection, emotional release, and mindfulness. Through guided art exercises, you’ll reconnect with your inner creativity while gaining tools to manage stress and explore your emotions.

What’s Included:

  6 coaching sessions (1 per week)

each session is 60 minutes, $90 per session

 Emotion-Exploring Art Activities to help you express your thoughts and feelings through creative expression.

Stress-Relief Techniques woven into art projects, offering a calming approach to dealing with daily pressures.

Mindfulness Practices that help you stay present and focused through the creative process.

Personal Reflection Tools to help you understand how art can facilitate emotional healing.

Weekly email support between sessions for questions and guidance

 This program is ideal for adults who are new to therapeutic art or looking for a short-term commitment. It’s perfect for those dealing with everyday stress, mild anxiety, or those simply wanting to explore their creativity while gaining emotional clarity. If you’re seeking a creative outlet that offers personal insight and relaxation, “Creative Awakening” is a great place to start.