As a trauma-informed therapeutic art life coach, Luba Carlson guides children, teens, and adults in bringing their dreams to life through creative expression. By incorporating art into key aspects of life—such as self-awareness, emotional regulation, desires, faith, time management, and daily gratitude practice—Luba creates a supportive space where individuals can explore who they are, what they desire, and how to build resilience.
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What is Therapeutic Art Life Coaching?
Therapeutic Art Life Coaching differs from therapy with a licensed therapist in several key ways. While licensed therapists are trained to treat specific mental health diagnoses, therapeutic art life coaching focuses on personal development, emotional expression, and creative problem-solving. It is an excellent option for those seeking support in achieving goals, enhancing self-awareness, or processing emotions in a safe, non-judgmental space.
Benefits of Therapeutic Art Life Coaching:
– A creative, hands-on approach to self-exploration and healing
– A safe environment to express emotions through art, even if you’re not an artist
– Personal growth and increased confidence
– Techniques to manage stress, build resilience, and foster gratitude
– Trauma-informed support from a coach who understands the healing process
What is Next?
simply pick the age group and explore our courses
DISCLAIMER: This is therapeutic art life coaching, not art therapy. Luba Carlson is not a certified mental health professional. Please seek professional help if needed.
If you are in crisis or experiencing suicidal thoughts, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.